http://www.gortsarq.com Discover the Basics of Yoga - Poses, History, Positions & More Thu, 23 Jul 2009 00:58:45 +0000 http://backend.userland.com/rss092 en Yoga is the ancient Indian science of meditation and achieving oneness of body and mind. Many people have been affected and in fact, benefited by it. Often times, it happens that we are not able to do even our daily activities in a proper manner because of all the confusions ... http://www.gortsarq.com/hype-yoga Yoga helps to transform you and for that fact, it is quite simple. The advanced poses of yoga might baffle and even seem too difficult to the novices. However, these poses that involve basic stretching of your muscles actually cause your life to transform. Now, you would ask me what is ... http://www.gortsarq.com/yoga-journey-mind Many a times, what a million words cannot express, a single word can. The word is yoga. In fact, yoga is more than a simple word; it is a huge subject that has several aspects and dimensions to it. It is believed and it has been quoted in ancient books that ... http://www.gortsarq.com/increase-work-efficiency-with-yoga Several people get attracted to Yoga for a way to become fitter and healthier. Some might come in search of relief or even help for some ailment or stress. Yoga is such a powerful tool that it can help give you what you came looking for as well as much ... http://www.gortsarq.com/try-yoga Yoga can help to improve many medical conditions. You can reduce any negative effects of lung disease, infertility, multiple sclerosis, Parkinson’s disease, cancer, insomnia, joint pain as well as hypertension. Not only the people practicing yoga but also medical professionals accept the benefits that yoga offers. Stress is a major element ... http://www.gortsarq.com/healing-power-yoga While all types of yoga can be beneficial to you, some specific forms of yoga are very popular owing to the ease of performing them and the benefits that they have to offer. If you are only a beginner in performing yoga, then you should make sure that you are doing ... http://www.gortsarq.com/popular-types-yoga It is as much important to relax as it is to work. It is important to sleep and take rest if you want to recharge your nervous system and regain your physical, mental and emotional balance. With all the stress of the daily routine of our jobs, traffic, commuting to and ... http://www.gortsarq.com/yoga-relax You can use your positive energy for doing well for others. If you are conversant with Yoga, you know that you can feel a lot of Prana or vital energy near the ocean, open fields, mountains or anywhere where people gather to mediate or to pray such as in a ... http://www.gortsarq.com/channeling-positive-energy Yoga traces its origin to India where it also retains its popularity to this day. Yoga is considered mainly to be a sort of spiritual exercise. Several Indians consider it to be a way to attain spiritual enlightenment. You can break down yoga into four main categories namely, Bhakti Yoga, Karma ... http://www.gortsarq.com/the-history-behind-yoga Gita is an ancient book that teaches on how to live and it stresses the importance of karma. Now, karma is your action and the result of that action or its fruits. Hindu saints of ancient times believed that any individual’s life is a direct result of their karma. Good ... http://www.gortsarq.com/what-is-karma-yoga